A little blog about
kindness
This blog offers experiences from various perspectives, cultures and backgrounds. As a Finnish native, I feel it’s my honour to write about Finland and Finns. Foremost, what you will find here are stories.
#bekind #thefriendshipchronicles
Be kind & don’t go changing,
x Heidi
Don't miss a single post. ❤︎
latest articles
of wholehearted living

A Guide: How to Be Your Own Best Friend
We all have that one friend who's our go-to for advice, comfort, and support during life's ups and downs. But what if I told you you could be your best friend? Practising self-compassion is the key to nurturing a kinder and more supportive relationship with yourself....

Embracing Excitement: A Guide to Maximizing Productivity and Enjoyment in Your Workweek
After the summer vacation, it has taken some time for me to catch up with my writing. I'm sure many of you feel the same; it takes time to get back into routines. In the fast-paced world of modern work, where to-do lists seem endless, and deadlines constantly loom,...

The Friendship Chronicles #002: Jeremiah Aremu, Nigeria
Story of Courage and Open-Mindedness The Friendship Chronicles continues #thefriendshipchronicles #story002 These Chronicles consist of captivating stories about my friends from around the globe. As you may already know, I love stories, and I want to be writing them...

My Journey: It’s my 35th Birthday
Hello! For all the new readers, I'm happy you found this blog. My name is Heidi, and I'm on my journey to become a writer and author. "I'm a hugger," said one who strongly resonated with me. I thought of sharing something personal and in-depth about my background. My...

The Friendship Chronicles #001: Vanessa Carvalho, Brazil
An Inspiring Story of Resilience, Growth, and Pursuit I'm delighted to announce the arrival of the Friendship Chronicles! #thefriendshipchronicles #story001 This is something I've eagerly anticipated for quite some time. These Chronicles consist of captivating stories...

Embracing the Finnish Culture: Exploring Its Intricacies and the Challenges for Foreign Individuals
Finnish culture has captivated people's imaginations worldwide with its rich traditions and unique way of life. From its stunning landscapes and Nordic design to its sauna culture and distinct culinary delights, Finland offers a treasure trove of experiences. However,...

Reignite Curiosity: Cultivating a Lifelong Love for Learning
It's time to reignite curiosity! Curiosity is an incredible superpower that can turn our lives into exciting adventures full of unexpected twists and turns. It's like having a secret weapon that leads us to hidden treasures of knowledge, personal growth, and maybe...

Dreams: The Key to Understanding Your Unconscious Mind
Yes! Finally, the time has come to discuss a topic I have eagerly awaited to write about. Dreams and aspirations propel us forward, and it is well-known that even a small dose of encouragement can make a significant difference in our lives. Without further ado, here's...

Ditching Excuses, Building Habits: A Roadmap to Personal Growth
Once upon a time, I had this grand plan of always kickstarting my healthy lifestyle on Mondays. But guess what? That plan went out the window faster than a toddler's attention span. #nevergonnahappen #passmethatbagofchips Oh, woe is me; why must the universe...

Emotions as a Superpower: The Benefits of Emotional Intelligence
Last year as I was going through my divorce, my emotions were all over the place, and it was like trying to keep a bunch of squirrels in a cage. One year has elapsed since I last closed the door to my x residence. I was like a faulty light switch, flickering on and...

They say you can’t pour from an empty cup, so I filled myself with good intentions, a hearty dose of compassion, and a slightly excessive collection of yoga poses.
Now I’m a walking, talking reminder that life’s best served with a cup full of “whoops, spilt a little” moments and a splash of “let’s wing it.” After all, perfection is overrated, and a sprinkle of spontaneity makes every sip all the more exciting.